A recent study carried out in Scotland has found that people over the age of 65 could significantly improve their health by doing just one minute of exercise twice a week. Researchers in Scotland measured the benefits of high-intensity training in people over the age of 65. To test out the theory of the study, […]
Day: 12 September 2014
AMD (age-related macular degeneration) is still the main cause of blindness in Irish people over 50 years of age. AMD Awareness Week will be running from September 15th to the 21st. The campaign for 2014 entitled – ‘Begin Your New Chapter’ – aims to show exactly how this disease impacts on a person’s ability to […]