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Health

Food Poisoning Expert Reveals 6 Things He Refuses To Eat

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Having spent over 20 years working on food-poisoning lawsuits, Bill Marler simply doesn’t eat certain foods anymore. The attorney, who’s litigating suits against Chipotle after the chain’s E. coli and norovirus outbreaks, was cited in an article by Health Insider from BottomLine outlining what foods he’s cut from his diet. Having won more than $600
Health

The hidden costs of drinking bottled water

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Bottled water sales are growing at a much faster rate than soft drinks. This might be better for your health, but it is terrible for the environment – and your pocket. The notion of water charges has not been universally popular in Ireland – at least when it comes to the water from our taps. […]
Health

The Built Environment and Mental Health

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By Ekaterina Tikhoniouk One of the first connections between the built environment and physical health was made more than 2,600 years ago, in Hippocrates’ work ‘On Airs, Waters and Places’. In the mid-nineteenth century, the idea finally emerged that poor-quality environments were a major contribution to illnesses and poor physical health. But the influence of the […]
Health

Try our delicious Universal kale shake recipe!

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Unless you’re a morning person, the beginning of the day is a rough experience. In full knowledge of that, we’ve decided to share one of our morning shake recipes, so you can wake up right away. You’ll feel great throughout the day if you have this shake for breakfast every morning. All you need is […]
Health

Top 5 Albums to listen to on the job

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All work and no play makes Jack a dull boy. But music can help. From time to time, it helps to have a little bit of music in the background while hard at work. Here, we’ve included a list of the top five albums to listen to while on the job. 1. Back in Black […]
Health

The Perfect Picnic

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Summertime, and the living is easy… There is nothing like an impromptu weekend trip to the countryside to relax and unwind during the summer. With Irish weather a daily guessing game, wouldn’t it be great to jump into the family wagon and spin to leafy pastures for a few hours to revitalise? But steer clear […]
Health

Nearly 24,000 in Ireland could have undiagnosed diabetes

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A new study has suggested that almost 24,000 people in this country could have undiagnosed type 2 diabetes. The survey examined nearly 30,000 people over a four year period between 2009 and 2013 in order to assess diabetes and cardiovascular risk in the Irish people. The study, which was conducted on behalf of VHI Healthcare […]
Health

New Drop-In Centre for Older People in Cavan Town

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The Cavan Older People’s Forum, along with support from Cavan County Council will co-ordinate a new Drop-In centre for older people in Cavan Town. This will take place in the Events Space of the Johnston Central Library and will be held every Monday morning, from11:30am to 1pm. This will be open to all older members […]
Health

Medium level of physical activity reduces Parkinson’s risk

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  A new study has suggested that those of us who partake in even a medium amount of exercise could reduce the risk of developing Parkinson’s disease. The progressive neurological disease symptoms include tremors, stiffness and slow movement. It is estimated that approximately six to seven thousand people in Ireland are affected by the disease […]